Posts Tagged ‘insulin’

Can A Person With Type 2 Diabetes Enter Into The Military?

February 2nd, 2010 Admin

Question: Can a person with Type 2 Diabetes enter into the military?

I have been wondering this for a very long while since I had Type 2 Diabetes.

Almost all my friends are joining the military, and I think I may want to too, just because of the benefits, and to pay for college.

All the questions on here are about Type 1 Diabetes and I haven’t found any answers for Type II Diabetes.

No, I am not on insulin yet. It is controlled with diet for Type 2 Diabetes and I live as if I do not have diabetes.

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Home Remedies For Type 2 Diabetes

January 29th, 2010 Admin

Type 2 Diabetes is the most common type of diabetes, affecting 85% to 90% of all people with diabetes. It is a disease in which your pancreas does not produce enough insulin, or your body does not properly use the insulin it makes.

Type 2 Diabetes is usually controlled with a combination of diet, exercise, weight loss, medications, or insulin.

Type 2 Diabetes Diet. A Diabetes Diet for Type II is nothing but a balanced diet with lots of dark green vegetables and fruits.

You don’t have to give up your favorite foods or going on a starvation diet; you just have to avoid foods that cause high rises in blood sugar.

Exercise. Exercise is an important part of diabetes treatment because exercise can improve your body’s response to insulin, help you lose extra body fat, and get your heart and lungs in good shape.

Most types of exercise are great for people with Type Two Diabetes — from walking the dog or riding a bike to playing team sports. Make it your goal to exercise every day to get the most benefits.

There are also alternative treatments such as herbal remedies and vitamin or mineral supplements. If you are a Type 2 diabetic and thinking of trying out natural or home remedies, you have to first consult your doctor. These practices can be risky, especially when you stop following the treatment plan your doctor has given you.

Garlic. Garlic contains allicin, which helps in reducing the sugar level in the blood. It also helps the disintegration of cholesterol in the body.

Jamun or Black Plum. Black plum has a specific action on the pancreas, which controls the conversion of starch to sugar. The seeds of the black plum have better effects than the pulp.

Mango Leave. Mango leaves are very effective in controlling diabetes. Take some mango leaves and soak them in water for 6-8 hours. Take this solution with empty stomach early in the morning.

You can also take mango leaves in powder form with water. Dry the mango leaves and make into powder in a grinder. Mix one tablespoon of the powder of mango leaves in a glass of water and drink it in the morning.

Bitter Gourd or Karela. Take one tablespoon juice of bitter gourd every morning. It is a very effective home remedy. It will definitely reduce the intensity of the condition.

Fenugreek. Fenugreek seed which is used to spice up Indian food, has been used as a home remedy to treat symptoms that indicate Type 2 Diabetes.

Be careful when taking Fenugreek as a medicine! The side effects of Fenugreek are diarrhea, flatulence, and allergic reactions.

Proper monitoring is very necessary and the recommended dose is one or two grams of seeds, 2-3 times a day and it can be taken as a tea.

A reminder to you again! Consult your doctor first before doing any changes in your diet or treatment plan based on anything you read here.

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Your Guide To Managing Type II Diabetes Successfully

September 28th, 2009 Admin

If you have been diagnosed with Type II Diabetes, you are not alone. Type 2 Diabetes, the most prevalent form of the disease that accounts for 90% to 95% of all diabetes cases in America, is becoming more common due to the growing number of older Americans, increasing obesity, and failure to exercise.

The good news about Type II Diabetes is that if this is a situation you have created in your body; it is a situation that you can control. Do not let your Type 2 Diabetes untreated as it can cause serious health risks and complications for your body to deal with like loss of sight or limbs, coma and possible death.

In order to have a happier and healthier life, use a simple guide to managing Type 2 Diabetes to help you make the changes that you need to.

The biggest factors in your life that need to change are diet and exercise levels. There is that old saying of “garbage in, garbage out” and this is true of your body.

1. Type 2 Diabetes Diet. There are many conflict sources of information of what is good to eat. For accuracy of the types of foods you need to be eating, kindly double check with the American Diabetes Association.

No trans fat or half the calories; what matters the most is how the food breaks down inside your body. Your body does not have enough insulin or is ignoring the insulin that is there. Anything that is high in sugar content is not good for you or your condition.

You may think that you have to give up everything that you love and enjoy and in reality you might not have to. Everything in moderation is the key but you need to know what moderation is as it relates to you and your health.

2. Regular Exercise. If you do not have any fitness routine in your life you will have to start slowly and you will need to consult your doctor to know whether you can handle a new routine or what precautionary measures for Type 2 diabetics to exercise safely.

If you were physically active before the diagnoses you will have to consult your doctor to find out whether you should maintain the level of fitness that you are used.

Seeking out other people to exercise with will help you keep accountable to staying with your routine. A support group will make exercising easier and can help to inform you of the other lifestyle changes that you need to implement.

Also chances are that you have surrounded yourself with people that have the same habits and diet that you used to partake in. So having people that are leading the same lifestyle that you want to achieve might make the transition easier.

Having Type 2 Diabetes does not mean that you cannot enjoy life and all of its activities. You can have a positive influence on your blood sugar and your overall health by choosing foods wisely, exercising regularly, reducing your stress level, and making modest lifestyle changes.

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Your Simple Guide To Managing Type 2 Diabetes

September 23rd, 2009 Admin

Simple Guide to Managing Type 2 DiabetesHaving Type 2 Diabetes does not mean that it is the end of the world. With a simple guide to managing Type 2 Diabetes, you can still live a healthier and happier life.

Type II Diabetes is the most common form of diabetes, accounting for 90% of cases. It is a disorder in which the body is not able to make enough insulin or to properly use insulin to turn the glucose in food into energy.

Type 2 Diabetes can be treated with proper diet, exercise and medication. Depending on your lifestyle prior to diagnoses, you may or may not have to make a lot of changes to keep your blood sugar under control.

You can start with diet for Type 2 Diabetes that gives your body food that is nourishing and not a hindrance. Many people still believe that you need to eat the same foods all of the time. Nothing could be further from the truth. There are a variety of foods that you can eat and you do not necessarily need to eliminate all of the previous foods you used to eat.

You should avoid eating certain types of fats; however, not all fats are bad. Monounsaturated, polyunsaturated and Omega-3 fats help prevent heart disease. Trans fat and saturated fats are not your friends. These fats clearly affect your cholesterol levels. Having diabetes already puts you at risk for heart disease; consumption of these fats will only increase your chance of having heart disease.

One of the hardest things for people to change is the amount of sweets in their Type 2 Diabetes diet. Who does not like dessert? The good news is you do not have to turn dessert away; you just have to prepare for that inclusion in your meal. If you know you’re having dessert then maybe you want to eat a little lighter during your meal.

This is another important part of your guide to managing Type 2 Diabetes; you must have some form of regular exercise. You really cannot afford to gain a lot of weight and if you are overweight, it is important that you lose some of it. Being overweight makes your heart work harder and eventually the body produce enough fat to surround your heart and lungs.

If you do not exercise often, you need to go slowly. Start by committing to taking a brisk walk around your neighborhood or any available track. After some time, you will want to include strength training and you will always want to stretch prior to exercising.

Follow the instructions that your doctor gives you and check out any local groups for support and advice for dealing with your disease. Having Type 2 Diabetes does not mean that you cannot enjoy life and all of its activities.

Whether these are small or big changes in your life, there are many other people with Type Two Diabetes that are going through the same thing and able to live healthier and longer.

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5 Precautionary Measures For Type 2 Diabetics To Exercise Safely

August 30th, 2009 Admin

Although most people with Type 2 Diabetes can exercise safely, exercise involves some risks. To shift the benefit-to-risk ratio in your favor, there are some precautionary measures that you need to take.

1. Get a Medical Exam First. Have a medical exam before you begin your exercise program, including an exercise test with EGK monitoring, especially if you have cardiovascular disease, you are over 35, you have high blood pressure or elevated cholesterol levels, you smoke, or you have a family history of heart disease.

2. Always Discuss with Your Doctor. Discuss with your doctor any unusual Type 2 Diabetes symptoms that you experience during or after exercise.

If you have diabetes-related complications, check with your health care provider about special precautions.

3. Monitor Your Blood Sugar Levels. Learn how to prevent and treat low blood sugar levels or hypoglycemia. If you take oral agents or insulin, monitor your blood sugar levels before, during and after exercise.

4. Dos and Don’ts of Exercise. Always warm up and cool down. Don’t exercise outdoors when the weather is too hot and humid or too cold.

5. Proper Footwear. Pay attention to proper footwear. Inspect your feet daily and always after your exercise. Read 7 Simple Foot Care Tips For Type 2 Diabetics.

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Type 2 Diabetes – Symptoms & How To Manage It

August 17th, 2009 Admin

Type 2 Diabetes is far more common than Type 1, with 90% of people with diabetes suffering from this type.

This disease is a condition where the body is unable to automatically regulate blood glucose levels, resulting in too much glucose sugar in the blood.

Unlike Type I Diabetes which is caused by the pancreas’ inability to produce insulin, Type II Diabetes is a result of body tissues becoming resistant to insulin. It is usually hereditary.

To know if you have it or may have it in future, pay attention to the Type 2 Diabetes symptoms. The most common symptoms of diabetes are as follow:

* excessive thirsty;
* frequent urination;
* increased hunger;
* extreme fatigue;
* blurred vision;
* recurrent skin infections very difficult to heal;
* tingling or numbness of legs;
* gums disorders;
* hair loss.

Type Two Diabetes, if without proper management, can lead to various health complications such as visual impairment, kidney damage, heart disease, nerve damage, hypoglycemia, gum and teeth disease, and amputation of legs should you get a cut, bruise, or they begin to swell or blister.

Type 2 Diabetes is a life-long disease, but it can be brought under control with a combined approach of proper Type 2 Diabetes diet, sufficient exercise, weight maintenance and possibly medication.

1. Eat Healthy Type 2 Diabetes Diet. Adjusting to eating healthy and controlling the amount and the types of foods is important.

Staying within the proper food groups of vegetables, whole grains, and fruits is a help.

2. Regular Exercise. A routine exercise plan to keep you active and to help maintain an acceptable weight level helps effectively manage Type 2 Diabetes.

3. Monitor the Levels of Blood Sugar Daily. A commitment to monitor the levels of blood sugar everyday is imperative.

With diabetes monitoring kits that are easily available and used, recording your blood sugar level results every day should be an easy task.

4. Take Medication Without Fail. Keeping your blood sugar regulated and under control is important with medication. Once your doctor has provided you pills or insulin shots to keep your blood glucose levels under control, take your medication without fail.

By working with your healthcare provider, taking your medication religiously, changing to healthy diet, doing regular exercise and keeping track of your blood sugar levels, it’s for sure that you can manage your Type 2 Diabetes and reduce health complications.

Posted in Symptoms Of Type 2 Diabetes, Type 2 Diabetes Diet, Type 2 Diabetes Drug Medications, Type 2 Diabetes Prevention Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , 1 Comment »

5 Type 2 Diabetes Travel Tips

August 1st, 2009 Admin

Type 2 Diabetes Medication Travel OrganizerThinking of traveling abroad but worried about your blood sugar levels? Here are 5 Type 2 Diabetes travel tips that are simple to implement and important to your diabetic management.

1. Have a Pre-Travel Check-Up. Having a pre-travel medical checkup helps make sure your A1C blood sugar levels, your blood pressure and your cholesterol levels are fine. Remember to get the appropriate shots for any foreign country you plan to visit.

2. Wear a Diabetes Medical ID. If possible, wear a diabetes medical ID that is in the language spoken in the country you’re visiting to avoid miscommunications. Not everyone speaks your language and therefore you don’t want medical problems emerge from misunderstandings.

3. Pack Your Medication and Glucose Snacks in a Travel Hand Luggage. As there is possibility that check-in baggage may go astray, it’s safer to keep your medication and glucose snacks in a Diabetes Travel Organizer hand luggage.

4. Keep Your Medication in Its Original Box, Complete With Pharmacy Labels. This is to avoid misunderstandings about why you are carrying drugs and, if you are on insulin, syringes.

5. Take Note of Time Zone Changes. Here is the pointer: When you travel east your day becomes shorter; if you travel west your day becomes longer. Remember to alter the timings of your medication.

Traveling abroad for Type 2 diabetics needs not be so stressful. A sensible pre-travel planning is all you need to make your journey go far more smoothly.

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Tips To Manage Type 2 Diabetes And Lower Serious Health Risks

July 25th, 2009 Admin

Type 2 Diabetes is the most common form of diabetes and usually appears in middle aged adults.

It is a an insulin resistance disease in which the body fails to make or properly use insulin, a hormone that takes glucose blood sugar out of the blood and into the cells of the body where it is converted to energy.

Type II Diabetes, also called adult-onset diabetes or non-insulin-dependent diabetes, is a serious condition that shouldn’t be taken lightly because of the fact that it causes severe Type 2 Diabetes health complications.

To lower the health risks and complications, it’s important to take prescribed medication and maintain a healthier lifestyle through regular physical activity and a nutritious diet.

The excessive amounts of sugar that is housed in the blood can be kept under control with guided medications in the forms of shots or tablets prescribed by your healthcare provider. Which form of medication will be prescribed to you is dependent on the actual levels of your blood sugar.

One of the critical stages to effectively manage Type 2 Diabetes is to watch the blood sugar levels on a daily basis; frequent monitoring will help you determine if you are maintaining safe levels. Use one of the many handy monitoring kits available in the market for accurate readings of your glucose.

It’s important for you to eliminate unhealthy foods from your daily eating habits. Changing to a healthier Type 2 Diabetes diet that consists of an abundance of fruits, boiled and steamed vegetables, and foods of whole grain helps manage your diabetes effectively.

There are warning signs that will indicate a potential problem or that the stage of your Type Two Diabetes has escalated. Some of the things to watch for are problems with your feet like swelling, redness, blisters, and cuts. The eyes could be affected and thus diminishing your sight. Problems for your teeth and gum disease could occur. Keep all regularly scheduled healthcare appointments.

By following the steps to manage Type 2 Diabetes carefully, you can help minimize risks and further complications leading to other severe conditions.

Posted in Type 2 Diabetes Complications, Type 2 Diabetes Drug Medications Tags: , , , , , , , , , , , , , , , , , 2 Comments »
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